She Will Not Lose: The Indigo Trip

It is hard to witness anyone, no matter if they are close to  you or a passing stranger swirling into a downward spiral.  The idea for some is like faint embers that still chokes at their memory.  I'm familiar with two types of helpers in the world. There are people in the world who helps to the point where they walk themselves into the shoes of the other person. This group of people are nurturers , their first reaction is to extend themselves in order to piece that broken individual back together. The second group helps with a long-handled spoon. These helpers are called directors .  A director will show you where you need to go to build yourself up. This group will give you all of the knowledge, resources, and experience that they have.  Both groups of people are obliging, no one’s heart is  any bigger than the other’s. Further, no one's method is better than the other is. They are both needed for certain situations. A difficult thing...

Let's face it, nothing in life comes easily. Balancing your professional and personal life can be exhausting. We are forced to put on masks to conform to certain environments. Stress can be a result of you running through your journey with no breaks. Sometimes it can be difficult to find peace in the midst of chaos.  When we allow ourselves to be boggled down in stress, our body begins to adjust to it.  High blood pressure, depression, insomnia, and anxiety are just a few traits that result in your body undergoing constant stress. It is so easy to adapt to the negative facets of pressure, however, discovering your own stress relievers can be extremely beneficial. Below are five beneficial ways to relieve stress:  1       Talk – Whether you are confiding to a trusted individual or a higher power, you have to vent. I have grown up learning the hard way how unhealthy it is to suppress what you are going through. I was always fearful of being judged,...

Welcome back to the Indigo Trip! Although it has been over a year since I've had this page, a lot of people still ask me what the indigo trip means. I tell them that it is really your own interpretation of spirituality. One of my favorite color is indigo, not only because of its deep, midnight tone, but for the beautiful meaning behind the word. Indigo represents deep concentration, intuition, devotion, and wisdom. I want to share my indigo (spiritual) journey and include my triumphs and tragedies. I want to point out how everything occuring in the world is interconnected physically and spiritually.  My posts can be found using the hashtag #jlabblog via Twitter and Facebook. Entries will be uploaded weekly, please continue to share and spread good energies. Enjoy the Trip! De'Laurenz